PARENTS
Being a parent is tough, but it's the most important job you'll ever have. Are you feeling overwhelmed or unsure how to support your teen? Have you tried different approaches to help them make better choices, stay motivated, or manage their emotions? These are common challenges for teenagers, and they need guidance. What would that support look like? Would enhancing your relationship with your teen through better communication interest you? Let's build your toolbox with tools and practices that can help improve their choices and regulation with your help.
Teens need healthy parents. As a parent, you have a special role. It's a privilege, but it also means you must be your best self to support them. You can learn together! Discovering new things side by side can make a big difference.
If you are interested in learning more about parenting coaching or getting your teen individual coaching, please schedule a 30 minute curious consult!
Parents and Teens coaching/mentoring
Teenagers are important!
Its’s also important to have healthy parents!
TEENS
Being a teen in today’s world is challenging. Teens face overwhelming pressures while navigating the journey of discovering who they are. With the developing brain’s unique stage of growth, it can be difficult for teens to process emotions, manage impulses, and make sound decisions—often leading to stress and anxiety. How can coaching and mentoring help?
I believe that every teen is gifted, with unique strengths and contributions to offer the world and they deserve to live a life of joy and goodness. By using tools to regulate overwhelming physical and emotional responses and fostering a positive sense of identity, teens can develop a healthier mindset. This, in turn, creates space for clearer decision-making, improves focus, and reduces stress.
Whether you are a teen, know a teen, or have a teen in your life, I’d love to explore how we can work together to bring more joy and reduce stress. Sessions can be done virtual or in person. Sign up for a free 30-minute Curious Coaching Consult to begin the journey.